Building in Sabbath
Sabbath is “holy rest.” This happens in both community and when you are alone. How can you build in Sabbath to your life? Here are three ways:
Daily
- Find a comfortable spot; be still, read the Bible, and pray
- Journal about who God is, what God is doing, and how you feel
- Walk a little slower and ponder God while you do
- Notice the creation around you and think about the Creator
- Reflect on your day and praise God for the gospel
Weekly
- Go to church to gather with the saints to sing, pray, and hear the preached word
- Attend community group regularly
- Take devoted time to process the sermon apart from community group
- Take a lengthy quiet walk
Monthly
- Get away for half or full day of prayer and solitude
- Read Psalm 104 and be amazed at our gracious God
- Fast from all media (internet, FB, texting, TV, etc) for a half of full day

In Mark 2:21-22 Jesus uses two parables…what do they mean?
The Christian life is one steeped in grace.